Every 2nd Saturday of the month we come together to Lift ‘n’ Lunch. This is the best time to come if you’ve never trained with us before.
We train together form 10 am to 12 noon when we go to have lunch somewhere in Bethnal Green.
Our next Lift ‘n’ Lunch is on Saturday 10 August
For more details, or if you’d like to come, contact us either by e-mail or through our Facebook or Instagram accounts.
We will meet any newbies at Jonestown Cafe (215 Bethnal Green Rd) at 9.45 am.
You’ll need to bring your kit. Showers are available.