Out Lift and Powerlifting events we will be attending in bold

23 November

GBPF

Home Nations Championships

Dover

A group from Out Lift will be going to this, contact us for details.

30 November – 8 December

EPF

European Open, Junior & Sub-Junior Championships

Kaunas, Lithuania

8 December (Sunday)

Squatmas Competition

Organised by Out Lift Barbell Club

Bethnal Green Weightlifting Club

Weigh in 10-11, start 12 midday

14 December

Out Lift 

Lift ‘n Lunch Open Training Session

10 am

BGWLC, London